Silky in texture and filled with health benefits in addition to flavor, fish constitute a wonderful alternative to heavier proteins. Tuna, salmon, and trout, among others, can be enjoyed raw or cooked, making this protein a versatile standout.

Aquatic culinary delights go far beyond mere fish; try oysters, clams, or scallops for your next meal and you'll be pleasantly surprised by the many tastes and textures that shellfish can bring to your plate!