Lemon Grass

Appearance and Taste: Lemon grass is a long thick grass with leaves at the top and a solid portion several inches long at the root end. The lower portion is sliced or pounded and used in cooking. As a spice, fresh lemon grass is preferred for its vibrant flavor, but is also sold in dried form

Origin: Lemongrass plant is native to South Asia, Southeast Asia, India, Sri Lanka, and Egypt

History: Lemon Grass contains citral which also provides the dominant flavor in lemon peel. Citral has mild insect repellent properties. Lemon Grass was believed to relieve flatulence. Plants grown in a hot sunny climate and sandy soil have higher volatile oil content.

Nutrition Facts: Lemon Grass(Serving Size I cup) ------ Calories 99, Protein 1g, Total Fat 0g, Total Carbohydrates 25g, Potassium 723mg, Sodium 6mg, Cholesterol 0mg

Uses: Lemon Grass is used to add a citrus-like aroma and fresh ginger-like flavor to marinades for poultry and fish or as a flavoring for soups, stews, salads, and food dressings such as curries or marinades.